January is slowly but surely drawing to a close, but during the month of good intentions, many of us have taken the opportunity to lose weight and get fit. However, whether you have succeeded or failed, there are many illnesses and injuries that can arise as a result of a new health and fitness plan. Hitting the gym may have resulted in an injury as a result of faulty equipment or poor advice, you may have taken dietary supplements that are unsafe or even undergone a cosmetic procedure that did not turn out as planned and caused you injury. This post looks at some of the most common injuries and illnesses arising out of the best of intentions, and when you might be able to make a claim.